Start your weekend off right!
Starting January 11th, join FERAL Denver every Friday for early morning yoga with Cate Mcgrath. All sessions are donation-based, bring your own mat, and 100% drop-in. No need to reserve your spot.
Where: FERAL 3936 Tennyson St, Denver, CO 80212
When: Every Friday, starting January 11th, at 7 am- 8:30 am
Cate’s Friday morning classes at FERAL will be 90 minutes in duration. They will include mindful breath and mediation work as well as movement sequences that combine vinyasa flow to heat up and work the body with slower Hatha yoga where postures are held longer to encourage exploration of the subtle body and the sensations that arise therein.
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